Join us in working towards feeling calm and in control. We follow recorded, guided meditations together. There will also be discussions about how the meditations make us feel.
The fee is $120 for 12 events.
Wednesdays, 4:15 PM – 5:00 PM : January 3, 10, 17, 24, and 31, February 7, 14, 21, and 28, March 6, 13, 20, and 27
Questions? Call Jeff at (224) 545-3925.
Minimum enrollment: 4
